Unbind the Past.

Awaken Your Power.

A Sacred Journey of Mind, Body & Soul Alignment

Awaken the Wisdom Within.

Break free from the scars, trauma and fear from past trauma, addiction, hurt, pain and life’s difficult moments and start anew and free.

TRANSFORM WITH CAROL

Inner Revelations is a deeply transformative healing experience that blends powerful techniques from IFS (Internal Family Systems), EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming), Reiki, Thai bodywork, breathwork, and sound healing. Each session is customized to help clients safely access, witness, and release emotional burdens that are stored in the body and subconscious mind.

We begin by creating a safe, grounded space through breath and gentle energy work. From there, we explore your internal landscape—identifying and soothing the protective parts of you that may be holding on to pain, fear, or outdated beliefs. With compassion and curiosity, we uncover what lies beneath these patterns and work to unburden them, not just through talk but through embodied healing.

This is not just a session—
It’s a sacred step on the path of your soul’s journey.

Clients often leave feeling lighter, clearer, and more connected to their authentic self. Many describe it as if they’ve finally heard the truth of their inner voice for the first time—or as if something heavy they’ve been carrying for years has quietly slipped away. You may feel emotional release, mental clarity, physical ease, or a sense of peaceful empowerment.

This work is important because so many of us are walking around with pain that’s been pushed down, misunderstood, or ignored. Inner Revelations offers a space to witness those wounds without judgment and begin the process of truly healing—not just coping.

Whether you’re at the start of your healing journey or deep into your soul work, Inner Revelations is a portal—a moment of clarity on the map back to yourself.

Heal Your Mind, Body + Soul

  • For the Mind.

    Through a personalized blend of interactive meditation, IFS (Internal Family Systems), EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming), and hypnotherapy, this session gently guides you to uncover and release limiting beliefs, emotional blocks, and inner conflicts. By engaging both the conscious and subconscious mind, you’ll reconnect with your inner wisdom, reprogram old patterns, and create space for clarity, calm, and empowered transformation.

  • For the Body.

    Through a therapeutic blend of Thai bodywork and reflexology, this session helps release tension, restore flow, and bring your body back into balance. Thai bodywork uses rhythmic stretching and acupressure to open energy lines and increase mobility, while reflexology activates key points to support internal healing and deep relaxation. The result is a grounded, revitalized body — and a calmer, clearer you.

  • For your Soul.

    Using personalized sound healing tailored to your unique energy, this session gently clears blockages and realigns your inner harmony. Vibrations from singing bowls, tuning forks, and more calm the nervous system, balance energy centers, and open space for deep peace and insight. Experience soulful restoration that leaves you feeling centered, uplifted, and whole.

Meet Carol.

Trust Carol, a certified yoga professional with extensive training in various healing techniques, to provide a safe and supportive space for your transformation and healing.”

Inner Revelation Pricing

  • Single Session

    $135
    Each session runs between 75 minutes and 90

  • Three Pack

    $350 for 3 sessions;
    Each session runs between 75 minutes and 90

  • Consultation

    Reach out to Carol to understand her recommendations for your specific needs

    foundationsyoga@gmail.com