https://www.foundationsislandyoga.com/events daily 0.75 2026-09-16 https://www.foundationsislandyoga.com/events/celebration-turning-10-party monthly 0.5 2026-09-16 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/25ce4159-4f12-44ae-96f6-82d46bb30c8b/10847.jpg Events - Celebration Turning 10 Party - Celebrate Foundations 10th Birthday! Live music, shopping, fairy hair, face painting, games, pot luck and more! Come celebrate with your yoga family! https://www.foundationsislandyoga.com/events/znyx1b4wfoedz6dbqfz3ut7iiwup08-rbrg9 monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/816e96eb-c2f5-40b7-88c2-b3a1cb79e1db/11190.jpg Events - Cozumel Mexico Yoga Contact Carol at foundationsyoga@gmail.com https://www.foundationsislandyoga.com/events/znyx1b4wfoedz6dbqfz3ut7iiwup08 monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/816e96eb-c2f5-40b7-88c2-b3a1cb79e1db/11190.jpg Events - Cozumel Mexico Teacher Training Contact Carol at foundationsyoga@gmail.com https://www.foundationsislandyoga.com/events/bahamas-island-retreat monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1c49c9e6-f683-4173-939b-ffb32bc1aa43/6926.jpg Events - Bahamas Island Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/events/costarica monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1741619375922-1FJZGJE8FXLJOAZ0FU4B/Screenshot_20250307_154659_IntentResolver.jpg Events - Foundation’s Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1741619375846-17N8Q2CKHKPF97JM9V81/Screenshot_20250307_154753_Canva.jpg Events - Foundation’s Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1741619376833-0YQ9DWE6VWHO2LHC1D4Y/Screenshot_20250307_154844_Canva.jpg Events - Foundation’s Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/25ead0f4-272d-421e-926e-4470dddc906f/Screenshot_20250311_082204_Canva.jpg Events - Foundation’s Costa Rica Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/events/moms-gentle-yoga-affirmations monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/812978e2-270b-42b1-bf97-269b45a9c849/yoga+still.jpg Events - Mom's Gentle Yoga + Affirmations - Mothers Day Gentle Flow Yoga + Affirmations Come join us for a relaxing yoga class coupled with mom/grandma/furmom/ mentor affirmations. While this is geared towards moms we welcome any dads who also want to be reminded of their importance in helping raise someone in your life. We will have a Sunkissed Flower for all participants. https://www.foundationsislandyoga.com/events/mom-kids-yoga monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/ccf70926-5c27-4c01-9bcf-f0701a4dd742/kidyoga.png Events - Mom & Kid(s) Yoga Class - Celebrate Mothers Day Weekend with a Mom & Kids Yoga Class This Mothers Day Weekend class is designed for moms/grandmoms (or dads) to join their littles in a fun yoga hour. The price includes a beautiful flower from Sun Kissed Flowers in honor of Mothers Day. We will have the mystic market going so you will need to park in the Bank of America (if taking a class) or Cult Classic (if going to Mystic Market only or class) and walk over for a fun yoga hour. After join the fun and come shop and walk to check out all the vendors. The event is $30 for moms and one kid ($10 per extra little). PM manager.foundationsyoga@gmail.com to pay for additional kids and fill out kid waiver forms. Ideal age range is for kids 4-10, but reach out if close to the range and interested. https://www.foundationsislandyoga.com/events/love-point-vineyard-winery-yoga-wine-jxea3-edpc9-bglfs monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/403c6519-fa04-4114-8f6c-338b83f79ecb/1709745952796_648788941172555.jpeg Events - Love Point Vineyard & Winery: Yoga & Wine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/events/mystic-market monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/50899bab-93c0-4df9-8176-be460c19cef8/mystic.jpg Events - Mystic Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/events/may16libbeyswineyoga monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/2c5fe4d8-41a1-4473-9b21-e1067890ac68/libbey2.jpg Events - Savor the Moment- Yoga & Wine @ Libbeys - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/events/may30libbeyswineyoga monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/305e6414-b6c3-4bf7-9b90-726a1728074d/libbey2.jpg Events - Savor the Moment- Yoga & Wine @ Libbey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/events/yoga-wine-beautiful-kent-island-resort monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1707408395202-3HKUH4L2IKFL6J86T09W/ki+resort.jpg Events - Yoga Uncorked- Yoga & Wine @ Beautiful Kent Island Resort https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1707408393785-9BR4AJKI41OVQVDTM43V/ki+resort+deck.jpg Events - Yoga Uncorked- Yoga & Wine @ Beautiful Kent Island Resort https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1707408394469-PT68AI9PWFULWQKPUAAT/ki+resort+indoor2.jpg Events - Yoga Uncorked- Yoga & Wine @ Beautiful Kent Island Resort https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1707408394445-QPKX3QILTT71LTX99M08/ki+resort+indoor.jpg Events - Yoga Uncorked- Yoga & Wine @ Beautiful Kent Island Resort https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1707408393756-681TT8VUQ6PBA7OLB2J5/ki+resort+covering.jpg Events - Yoga Uncorked- Yoga & Wine @ Beautiful Kent Island Resort https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1707408395146-VV0E9SO3FDEVE1POIKGF/ki+resort+patio.jpg Events - Yoga Uncorked- Yoga & Wine @ Beautiful Kent Island Resort https://www.foundationsislandyoga.com/events/foundation-retreat-casa-om monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/b4122faf-f00e-461a-8570-859da270eb9d/retreat.png Events - Foundation Retreat @ Casa OM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/events/event-one-d59ma monthly 0.5 2024-02-08 https://www.foundationsislandyoga.com/events/event-five-byxa7 monthly 0.5 2024-02-08 https://www.foundationsislandyoga.com/events/event-three-jcmgn monthly 0.5 2024-02-08 https://www.foundationsislandyoga.com/events/event-two-r68hm monthly 0.5 2024-02-08 https://www.foundationsislandyoga.com/foundations-blog daily 0.75 2025-07-22 https://www.foundationsislandyoga.com/foundations-blog/blog-post-title-two-y9bbf monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/e48494a8-17d1-41ca-b288-04c4464ada4d/squar2.jpg FOUNDATIONS YOGA BLOG - Why should you try hot yoga? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/foundations-blog/blog-post-title-three-ynx56 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/7aaceeda-4ee9-4d4a-8677-82c2790c342d/20240301_090820.jpg FOUNDATIONS YOGA BLOG - The Surprising Benefits of Thai Massage: Why You Should Try It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/foundations-blog/blog-post-title-one-4ky45 monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/94c8e906-310b-45da-b8a1-36253c006748/intution.png FOUNDATIONS YOGA BLOG - Intuitive Gifts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/foundations-blog/blog-post-title-four-ne82e monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/a1b77a88-8573-4326-8dfe-c5854cb20739/foundation+circle.png FOUNDATIONS YOGA BLOG - The Surprising Benefits of Thai Massage: Why You Should Try It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationsislandyoga.com/home daily 1.0 2026-09-29 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/5f46c8be-a51d-4d3f-b403-fb55217b448e/carol7.jpg Foundations Island Yoga - Hot Yoga, Aerial Yoga, Thai Massage, Instructor Training on Kent Island https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/ffc105d7-2f0b-4168-a2d0-8da14360977b/imagejpeg_0_5.JPG Foundations Island Yoga - Hot Yoga, Aerial Yoga, Thai Massage, Instructor Training on Kent Island https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/598d5af9-1f8a-4791-a684-a7165b170dbb/aerieal.jpg Foundations Island Yoga - Hot Yoga, Aerial Yoga, Thai Massage, Instructor Training on Kent Island https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/b005a63c-df6a-49f4-8dbe-da38e000dd55/imagejpeg_1_4.JPG Foundations Island Yoga - 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Hot Yoga, Aerial Yoga, Thai Massage, Instructor Training on Kent Island Foundations Island Yoga - Hot Yoga, Aerial Yoga, Thai Massage, Instructor Training on Kent Island https://www.foundationsislandyoga.com/classofferings daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/8ef33a08-98be-41f8-bbe2-ec00bbefa01d/hot26+2.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/324e3e2f-053b-4bf0-b766-a5e1f83d20fd/hot+yoga.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/60538008-4e3d-47ee-a3c5-f678d82a1f1d/vinay.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/9638eb6c-4fc1-479d-8ab2-c009a9887260/ibex+lvl2.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/ddfc79ad-5747-4db4-ab63-12252e0680ea/ibx2.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/fb5a637f-8d42-4b12-8075-bcc68f059105/NIDRA.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/ce54c45a-65a1-4dcd-ad54-962cd74ebd1b/yin.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/6ad11b11-c00d-4ae6-9369-46f21cb99c39/aerial.jpg Class Offerings https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/5579d129-5ad2-4945-ba56-637b109deb29/imagejpeg_0_3.JPG https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/98b3be2e-d72a-43d6-a8d5-3c73adf7333d/hot_yoga_foundations_island_yoga.jpg https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/325e2f1b-d41f-4320-9156-02c02140bdad/161F0F26-B712-4C92-8AF5-FD2828E75216.png https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/05880037-4bd2-427e-86e5-6b372f146aee/10-HOUR+YOGA+TEACHER+TRAINING+%282%29.png https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/816e96eb-c2f5-40b7-88c2-b3a1cb79e1db/11190.jpg https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/ca380812-8578-40ea-8ade-e9bc566bc18f/carol3.jpg https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/420884d7-e522-40b8-bbf1-bfe61fe077ff/carol6.jpg https://video.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/c7ddfedf-764c-4b5c-8a9d-e579ee2e45a0/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/c7ddfedf-764c-4b5c-8a9d-e579ee2e45a0/thumbnail Class Offerings We are Kent Islands Premier Yoga Studio offering the most diverse amount of Yoga Classes to include Hot Yoga, Aerial Yoga, Hot Yoga, Bikram Yoga, Sound Bath Meditation, and other restorative & relaxing offerings. We help athletes recover from sport injuries and provide yoga for beginners to advanced. 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The setting appears to be indoors, possibly a yoga or meditation studio. https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/1d3cff6a-5003-4cbf-b92c-8fdfe6224b5f/240736246_155437070104569_5121977686219772080_n.jpg MEET CAROL IBEX A woman with long hair and hoop earrings, wearing a patterned top, looking to her left, holding a rod or stick, standing in front of a circular background with textured design, inside a space with large windows. https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/a2c1b3dd-ae24-42a7-99a8-e48026bf8333/IMG_8239.jpg MEET CAROL IBEX Person performing a headstand yoga pose indoors with brick wall and large window in the background. https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/f334b323-4bfa-4fa2-b820-c6f41960c3bf/carol8.jpg MEET CAROL IBEX A woman in a sports bra and shorts standing with her hand on her hip in a gym or studio, smiling at the camera, with exercise equipment in the background. https://images.squarespace-cdn.com/content/v1/65b27437137688403455f1ef/ba9e1e8d-8c03-45ff-95ed-c1d15124ebb3/422605140_290520737015573_953636922713553406_n.jpg MEET CAROL IBEX A woman with long hair and a black beanie hat is smiling and sitting on a red pole in front of a colorful, graffiti-covered wall and door. 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